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Nothing is a waste
Abby Payne Abby Payne

Nothing is a waste

People are surprised when they hear how deeply i’ve struggled with my mental health. Heck, I'm still shocked too. I didn’t realize I could be this happy, or that life would turn out to be this good.

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Choices Open to you
Mindfulness, Self-Concept Abby Payne Mindfulness, Self-Concept Abby Payne

Choices Open to you

Many people believe in the Butterfly Effect: That changing one thing in your past would dramatically alter your current reality. Yet, few of us reverse this idea to our choices today. If a simple change in your past would alter your current reality, how might a small shift today alter your future?

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