This podcast gives a very honest and raw account of Abby’s time as an ICU nurse during the pandemic, and how Abby went from zero self-care, PTSD and depression to quitting her career as a nurse and finding her soul’s calling.

This episode dives deep into the science of self-care, nervous system regulation, what happens in compassion fatigue and how to see everything in life as an opportunity to come into more wholeness and authenticity.

Give it a listen on Spotify, Apple Podcasts and YouTube!